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What
is Counselling?
Counselling: · contributes to a holistic approach to achieving an improved sense of wellbeing · offers the opportunity for you to explore, discover and clarify ways of living more resourcefully · offers you a confidential space to explore your problems with someone who will neither judge you nor tell you what to do · aims to help you discover your resources and promotes your ability to cope with a given situation |
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Qualifications
& Training
. ·
16 years experience
. · Relate
trained
. · supervised
and insured
. · skills
updated regularly
Experience:
. · GP Surgery work
. · employee
assistance work
. · gay
affirmative
. · telephone
counselling
. ·
critical incident debriefing
. ·
relationship difficulties
. · bereavement
and loss
. · work
related issues
. · depression
. · anxiety
and panic attacks
. · post
traumatic stress
. · low
self esteem
. · identity
The
Orchard,
Town Street, Horsforth,
Leeds. LS18 5BN
The
Good Health Centre,
116, Street Lane, Roundhay,
Leeds LS8 2AL
The North Leeds Therapy Centre Oakwood Parade 458 Roundhay Road Leeds 8
Sometimes people need to talk about their problems or a difficult decision with someone other than family, friends or colleagues.
Counsellors:
· listen to you without giving opinions
or interfering
· give you time to talk
· give you the space to explore and
understand your feelings
· support you through difficult times
· help you to consider your options
· empower you to choose the solution
or strategies which are best for you
Who is it for?
Individuals
or couples who are:
· feeling stressed, anxious, angry,
depressed
· going through a life crisis eg bereavement,
redundancy, trauma, divorce
· surviving/experiencing bullying
or abuse
· lacking direction/wanting to explore
self development
My
approach is integrative and varied to suit the needs of each client. It
is based on a psychodynamic training which looks at past experiences to
help us understand present behaviour and feelings.
I also include some
aspects and techniques of Systems, Cognitive Behaviour Therapy, Solution
Focussed and Transactional Analysis.
In addition I am able to offer deep relaxation.
At the first appointment you will be able to discuss your problem and
decide if counselling is right for you. The number of sessions needed
will be discussed; some issues can be resolved in short-term counselling,
whilst others may require longer term work.
Mobile: 07932549434
Email: Christina Dawson
. Face to face
per hour session:
Individuals £37.50
Couples £43
. Telephone counselling
Couples and individuals: £30 per hour
